Staying active is a goal shared by athletes, busy parents, and weekend runners alike. But with movement comes risk—and without a...
Personalized Care
We believe no two people are the same. Our team tailors each treatment plan to your unique needs, using evidence-based techniques that help you recover faster, regain mobility, and live pain-free. Whether you're dealing with an injury, chronic pain, or post-surgical rehab, we’re here to help you move better and feel better.
Compassionate Experts
Our skilled practitioners are not just professionals—they’re your partners in health. We take the time to listen, understand your goals, and support you every step of the way. With our compassionate, hands-on approach, you’ll feel confident knowing you’re in the best possible care.
Community Driven
We’re more than just a clinic—we’re your neighbors, dedicated to keeping Île des Chênes strong and healthy. As an integral part of the community, we’re here to support you on your journey to recovery with personalized care that helps you stay active and independent.
Targeted Support for Injury Recovery and Performance
Whether you’re recovering from a sprain, managing joint instability, or looking to prevent injury during activity, taping can provide the support you need without limiting movement. This technique helps reduce pain, guide proper motion, and stabilize muscles or joints, making it a trusted tool in both rehab and performance settings.
At Île des Chênes Physiotherapy, we provide evidence-based taping techniques tailored to your condition and goals. Whether you need short-term support during recovery or long-term help with chronic issues, we’ll apply the right tape to help you feel strong and confident in your movement.
Hear from Our Happy Clients!
Types of Taping We Offer
Kinesiotape
Kinesiotape is a flexible, breathable tape designed to support muscles and joints without limiting your range of motion. It helps reduce inflammation, improve circulation, and relieve pressure on injured or overused areas, making it ideal for recovery and performance.
Leukotape
Leukotape is a rigid, highly adhesive tape for joint stabilisation and structural support. It’s commonly applied to help correct posture, limit harmful movement, or reinforce ligaments during recovery from injury. This tape is especially effective for shoulder, knee, and ankle stability.
Athletic Taping
Athletic taping is a traditional taping technique used to prevent injury, manage acute sprains or strains, and offer short-term support during physical activity. It's typically applied before sports or exercise to help protect vulnerable areas and improve performance under load.
What Is Taping in Physiotherapy?
Taping is a therapeutic technique used to support joints, reduce strain, and improve movement patterns. It can help relieve pressure on injured areas, prevent re-injury, and improve awareness of body mechanics. Depending on the tape used and the goal of treatment, taping can offer mobility, stability, or pain relief, and often all three.
Taping is commonly combined with manual therapy, corrective exercises, and rehabilitation programs to provide well-rounded, functional care.
Our Approach to Taping Treatment
Taping Techniques
Kinesiotape, leukotape, and athletic taping are applied based on your condition, support needs, and activity level.
Customized Application
Tape selection and placement are based on your symptoms, movement needs, and activity level.
Integrated Care
Taping is paired with physiotherapy exercises to improve strength and long-term function.
Benefits of Taping Therapy
Taping is a simple yet effective addition to your treatment plan. It can:
- Reduce muscle fatigue and joint strain.
- Improve body awareness and posture.
- Prevent injury during sports or movement.
- Decrease swelling and inflammation.
- Support healing after injury or overuse.
Why Choose Us?
We understand that not all physiotherapy clinics are the same. That’s why we aim to deliver real results through personalised care.
Expertise in All Taping Methods
We use kinesiotape, leukotape, and athletic taping based on your specific condition.
One-on-One Care
Hands-on sessions in a professional and supportive environment.
Personalized Treatment Plans
Every taping application is guided by your movement goals and current symptoms.
Convenient Location
Accessible care in Île des Chênes with flexible scheduling.
Complementary Services
Taping is combined with rehab exercises and other treatments to support long-term results.
Meet the Ile des Chenes Physiotherapy Team
Kristi Hunter
MPT, BSc, FCAMPT, Certified in Acupuncture and Dry Needling
Lisa Bartley
BMR(PT), MClSc, FCAMPT, Certified in Acupuncture
Emily van der Meer
BMR(PT), MClSc, FCAMPT, Certified in Acupuncture
Support Your Recovery With Targeted Taping Solutions
At Île des Chênes Physiotherapy, we use taping to help patients reduce pain, improve function, and move with stability, whether you’re healing from an injury or pushing your performance. Taping is never a one-size-fits-all solution. We take the time to understand your body and apply the right support to help you reach your goals.
With the right tape and the right plan, you’ll feel supported, confident, and ready to move.
Insurance Partners
We offer direct billing to major insurance providers, making your visit stress-free and convenient. Let us handle the paperwork while you focus on your recovery. No hassle—just seamless care!
- Blue Cross
- Medavie Blue Cross
- Canada Life (formerly Great West Life)
- Sun Life
- ManuLife
- Chambers of Commerce
- ClaimSecure
- Johnston Group Inc.
- Veterans Affairs
- MPI
- WCB
- And More!
Areas We Serve
- Île des Chênes
- Niverville
- Prairie Grove
- Linden
- Landmark
- St. Adolphe
- Island Lakes
- Grande Pointe
- Howden
- Sage Creek
- And More!
Expert Insights: Featured Blog Posts
Understanding the Role of Consistency in Physiotherapy for Sustainable Mobility
When you begin a physiotherapy program, one of the most important factors in your recovery is not the newest equipment or...
The Importance of Early Physiotherapy Intervention: Accelerating Recovery
Early intervention with physiotherapy can be a game-changer for individuals facing physical challenges, whether due to injury, surgery, or chronic conditions....
Taping Ile des Chenes FAQs
What Does Taping Help With?
Taping supports muscles, joints, and movement patterns. It’s especially helpful for joint instability, postural correction, pain relief, and injury prevention—both in daily life and during sports.
How Long Does Taping Last?
Depending on the type of tape used and your activity level, tape can last from a few hours to up to five days. Kinesiotape is water-resistant and designed for longer wear, while athletic and leukotape are typically applied for shorter-term support.
Is Taping Right for My Condition?
Taping is often used for sprains, strains, chronic pain, and joint instability. If you’re not sure whether it’s right for you, we’ll assess your condition and let you know which taping method fits your recovery goals.